Meditation Worcestershire

Learn how to relax and meditate with guided meditation sessions and marvel at the positive health benefits you will experience. You will be taught how to breathe more effectively, how to fully relax the body and be given techniques on how to effectively still the mind. Also learn how you can make day to day activities:- walking, eating, washing up, washing the car - into a meditative experience

Learn how to relax and meditate with guided meditation sessions and marvel at the positive health benefits you will experience. You will be taught how to breathe more effectively, how to fully relax the body and be given techniques on how to effectively still the mind. Also learn how you can make day to day activities:- walking, eating, washing up, washing the car - into a meditative experience

2 Reviews

Client Reviews

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    5 stars

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    Very relaxing