Mindful Therapy Group North Seattle

Nurturing self-discovery. Partnering on the path to recovery.

Nurturing self-discovery. Partnering on the path to recovery.

40 Reviews

Client Reviews

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    My experiences at MTG have so far been entirely pleasant. The waiting room is very relaxing and comforting... For a waiting room! They always play music that's nice on the ears, have cute and gentle books to look through, and they have cold water for consumption and hot water available for anyone who wants to make some tea. I also really love my therapist, Wendy Nystrom. She is very attentive, helps me ground myself a lot, helps me process with colour/art therapy, and has given me much needed tools to help me with my anxiety, PTSD, and dissociation. I also really appreciate having Zorro, her Japanese Chin (dog), around for each session. He feels like a good... emotional buffer/mediator if that makes sense! Something about having a dog around just always makes a place seem exponentially safer :3 Also, my partner sees Wendy as well, and has been doing the best they've been in so many years, despite seeing other therapists prior to Wendy. They used to be depressed, withdrawn, and suicidal, and they've gotten so much better since starting therapy. I would definitely recommend this place and Wendy!

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    Loved the setting immediately. Tranquil and very inviting. The office staff are very friendly and helpful. They had 2 female therapists available and I picked mine on a hunch when I saw her picture. LOVE her!! Today was my second visit and she gave me some really helpful tips. Looking forward to seeing her next week. I should mention I have been to several different therapists throughout the years, and Linda is by far the best one I have had since my first one a million years ago!

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    I've had a really good experience here from the start. They made sure to ask lots of questions to make sure I was placed with someone right for my needs and shes perfect for me. The only thing that bothers me is they rotate offices every day and it drives my OCD up a wall. But that's a minor thing

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    Every time I come I breathe a sigh of relief for having finally found a psychiatrist who can really help me well. Eliza Brink is knowledgeable, caring and truly takes the time to ask fully encompassing questions about my life so as to help me best. She is extremely skilled with balancing medication combinations and has been a huge blessing in my life. I’ve seen other psychiatrists who have been haphazard in their prescribing, whereas I find I can always trust Eliza to be purposeful and insightful. Eliza is always kind and encouraging and I leave feeling like even though I’m facing a lot, she’s behind me 100% and we will keep on going together no matter what. I also saw Alexandra Pales during Eliza’s maternity leave and she too was very knowledgeable and skilled at managing my medications. She was able to add helpful new ideas to my case in a respectful and very kind way. She was wonderful to have work alongside us during that time and I would also recommend her.

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    The staff and therapists at MTG Northgate are caring and attentive. They truly LISTEN to you and not at you. This empowers greater focus on treatment and results. The is a wide variety of therapeutic therapists to choose from. You will certainly find someone who meets your unique needs. The clinic is clean and well appointed. Stephany is the absolute best. She is kind, courteous and professional. She always greets me with a warm smile and asks about how I'm doing. She is a great member of the team!!!

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    Despite this location being further away from my home, I'm perfectly willing to make the trip. Everyone here I've encountered has been friendly and professional making my anxieties lower (which is a big deal for me). Interactions have been smooth and easy getting what needs done, done while maintaining a feeling of not being rushed or pressured. And even though I haven't been coming for SUPPER long, they've memorised my name which feels welcoming. The final touches of decor and music are chic and calming. Tl;dr I highly suggest this location. They're great.

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    The staff are nice and my therapist is the first helpful one I've had in my life.

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    They were professional and kind

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    I have been going for about a year now. I can’t say enough good things about my Counselor. Everyone on the staff is professional and friendly.

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    I’ve just started therapy for the first time in my life at 42 years old. I tried 3 other providers that ended up not being a good fit for me. My therapist and this location work very well for me. All involved are very responsive and open about what is expected and needed. I’m very happy I found them.

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